{"id":1653215,"date":"2021-06-18T22:07:19","date_gmt":"2021-06-18T22:07:19","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&#038;p=1653215"},"modified":"2026-04-28T10:16:12","modified_gmt":"2026-04-28T10:16:12","slug":"8634-chasser-les-pensees-negatives-s00-e15","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/8634-chasser-les-pensees-negatives-s00-e15","title":{"rendered":"Chasser les pens\u00e9es n\u00e9gatives"},"content":{"rendered":"<p>Dans cet \u00e9pisode, nous allons faire des exercices de visualisation pour chasser nos pens\u00e9es n\u00e9gatives. Nos pens\u00e9es positives comme n\u00e9gatives influencent nos actions quotidiennes. Elles d\u00e9terminent ce que nous ressentons pour nous-m\u00eame et les personnes qui nous entourent, mais elles fa\u00e7onnent \u00e9galement nos croyances, opinions, valeurs et et nos jugements. C\u2019est pourquoi il est important de chasser les pens\u00e9es n\u00e9gatives et de ne garder que le positif. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, nous allons faire des exercices de visualisation pour chasser nos pens\u00e9es n\u00e9gatives.<\/p>\n","protected":false},"featured_media":1656869,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:13:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[268,272],"d_category":[1177],"genre":[1372],"class_list":["post-1653215","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-fitness-yoga","group-well-being-health","d_category-body-and-soul","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chasser les pens\u00e9es n\u00e9gatives - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/8634-chasser-les-pensees-negatives-s00-e15\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chasser les pens\u00e9es n\u00e9gatives - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Dans cet \u00e9pisode, nous allons faire des exercices de visualisation pour chasser nos pens\u00e9es n\u00e9gatives.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/8634-chasser-les-pensees-negatives-s00-e15\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-28T10:16:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/meditation-s1-chasing-away-negative-thoughts.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chasser les pens\u00e9es n\u00e9gatives - 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