{"id":1653242,"date":"2021-05-25T16:08:24","date_gmt":"2021-05-25T16:08:24","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1653242"},"modified":"2026-04-28T10:15:51","modified_gmt":"2026-04-28T10:15:51","slug":"8605-autour-de-la-lumiere-s00-e04","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/8605-autour-de-la-lumiere-s00-e04","title":{"rendered":"Autour de la lumi\u00e8re"},"content":{"rendered":"

Dans cet \u00e9pisode, nous allons m\u00e9diter autour de la lumi\u00e8re. La m\u00e9ditation autour de la lumi\u00e8re blanche est une technique de m\u00e9ditation intense qui vous permet de profiter de votre capacit\u00e9 de gu\u00e9rison naturelle et de votre potentiel de bien-\u00eatre. Pratiquer cette technique r\u00e9guli\u00e8rement vous permet de conna\u00eetre la v\u00e9ritable forme de votre esprit, de votre \u00e2me et de votre moi int\u00e9rieur.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode, nous allons m\u00e9diter autour de la lumi\u00e8re.<\/p>\n","protected":false},"featured_media":1538189,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:12:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[319,268,315,272],"d_category":[1177],"genre":[1372],"class_list":["post-1653242","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-bien-etre-sante","group-fitness-yoga","group-remise-en-forme","group-well-being-health","d_category-body-and-soul","genre-do-it-yourself"],"yoast_head":"\nAutour de la lumi\u00e8re - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/8605-autour-de-la-lumiere-s00-e04\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Autour de la lumi\u00e8re - 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