{"id":1653346,"date":"2021-05-19T17:26:15","date_gmt":"2021-05-19T17:26:15","guid":{"rendered":"https:\/\/www.myzen.tv\/programs\/%types_program%s\/11796-en-forme-en-10-minutes\/"},"modified":"2026-01-25T06:35:55","modified_gmt":"2026-01-25T06:35:55","slug":"11796-en-forme-en-10-minutes","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/serie\/11796-en-forme-en-10-minutes","title":{"rendered":"En forme en 10 minutes"},"content":{"rendered":"<p>Ce programme propose cinq s\u00e9ances d\u2019entra\u00eenement courtes et vari\u00e9es qui vous permettront de rester en forme, de br\u00fbler des graisses et tout cela en seulement dix minutes. C\u2019est la solution parfaite pour ceux qui veulent entretenir leur corps mais qui n\u2019ont pas beaucoup de temps pour s\u2019entra\u00eener. 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