{"id":1654545,"date":"2021-07-23T16:05:13","date_gmt":"2021-07-23T16:05:13","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1654545"},"modified":"2026-01-25T05:16:05","modified_gmt":"2026-01-25T05:16:05","slug":"9853-alex-robert-s00-e02","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/9853-alex-robert-s00-e02","title":{"rendered":"Alex & Robert"},"content":{"rendered":"

Alex et Robert en ont assez de leur poids fluctuant. Malgr\u00e9 l\u2019\u00e9puisement de leur \u00e9valuation de la condition physique, Alex et Robert se sentent tous les deux confiants. Les formateurs, Chris & Erin, aident le couple \u00e0 sortir de leur zone de confort dans la salle de sport et leur pr\u00e9sentent des options d\u2019entra\u00eenement centr\u00e9es sur leurs loisirs. Erin emm\u00e8ne Alex \u00e0 un cours de ballet pendant que Chris et Robert apprennent les arts martiaux au kendo. Les quatre-vingt-dix jours sont \u00e9coul\u00e9s et Alex et Robert sont pr\u00eats \u00e0 c\u00e9l\u00e9brer leur grand jour.<\/p>\n","protected":false},"excerpt":{"rendered":"

Divertissement : des histoires vraies et des portraits de personnes ayant choisi d’am\u00e9liorer leur vie ou d’en changer compl\u00e8tement.<\/p>\n","protected":false},"featured_media":16401,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:43:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[270,272],"d_category":[1174],"genre":[1383],"class_list":["post-1654545","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-life-changes","group-well-being-health","d_category-life-changes","genre-reality-show"],"yoast_head":"\nAlex & Robert - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/9853-alex-robert-s00-e02\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alex & Robert - 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