{"id":1654551,"date":"2021-05-31T10:22:40","date_gmt":"2021-05-31T10:22:40","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1654551"},"modified":"2026-05-01T12:59:14","modified_gmt":"2026-05-01T12:59:14","slug":"9847-monica-jason-s00-e05","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/9847-monica-jason-s00-e05","title":{"rendered":"Monica & Jason"},"content":{"rendered":"

Apr\u00e8s des ann\u00e9es \u00e0 cr\u00e9er plus de mauvaises habitudes alimentaires et aller de moins en moins au sport, Monica et Jason se sont engag\u00e9s dans un programme rigoureux de perte de poids sur 90 jours. Chris demande \u00e0 Jason de r\u00e9int\u00e9grer le baseball dans son entra\u00eenement et de lui montrer ses aliments pr\u00e9f\u00e9r\u00e9s afin de trouver des alternatives plus saines. Erin donne \u00e0 Monica un entra\u00eenement hybride, combinant la boxe avec le Crossfit. Quels progr\u00e8s auront-ils accomplis le jour de leur mariage ?<\/p>\n","protected":false},"excerpt":{"rendered":"

Divertissement : des histoires vraies et des portraits de personnes ayant choisi d’am\u00e9liorer leur vie ou d’en changer compl\u00e8tement.<\/p>\n","protected":false},"featured_media":16429,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:45:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[319,317,270,272],"d_category":[1174],"genre":[1383],"class_list":["post-1654551","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-bien-etre-sante","group-changement-de-vie","group-life-changes","group-well-being-health","d_category-life-changes","genre-reality-show"],"yoast_head":"\nMonica & Jason - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/9847-monica-jason-s00-e05\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Monica & Jason - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Divertissement : des histoires vraies et des portraits de personnes ayant choisi d'am\u00e9liorer leur vie ou d'en changer compl\u00e8tement.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/9847-monica-jason-s00-e05\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-01T12:59:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2020\/07\/1594638859-altard.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Monica & Jason - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/9847-monica-jason-s00-e05\/","og_locale":"fr_FR","og_type":"article","og_title":"Monica & Jason - MyZen TV","og_description":"Divertissement : des histoires vraies et des portraits de personnes ayant choisi d'am\u00e9liorer leur vie ou d'en changer compl\u00e8tement.","og_url":"https:\/\/www.myzen.tv\/fr\/program\/episode\/9847-monica-jason-s00-e05","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_modified_time":"2026-05-01T12:59:14+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2020\/07\/1594638859-altard.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/9847-monica-jason-s00-e05","url":"https:\/\/www.myzen.tv\/fr\/program\/episode\/9847-monica-jason-s00-e05","name":"Monica & Jason - MyZen TV","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/9847-monica-jason-s00-e05#primaryimage"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/9847-monica-jason-s00-e05#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2020\/07\/1594638859-altard.jpg","datePublished":"2021-05-31T10:22:40+00:00","dateModified":"2026-05-01T12:59:14+00:00","breadcrumb":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/9847-monica-jason-s00-e05#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myzen.tv\/fr\/program\/episode\/9847-monica-jason-s00-e05"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/9847-monica-jason-s00-e05#primaryimage","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2020\/07\/1594638859-altard.jpg","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2020\/07\/1594638859-altard.jpg","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/9847-monica-jason-s00-e05#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myzen.tv\/fr\/"},{"@type":"ListItem","position":2,"name":"Programs","item":"https:\/\/www.myzen.tv\/fr\/programs\/"},{"@type":"ListItem","position":3,"name":"Monica & Jason"}]},{"@type":"WebSite","@id":"https:\/\/www.myzen.tv\/fr\/#website","url":"https:\/\/www.myzen.tv\/fr\/","name":"MyZen TV","description":"Your lifestyle and well-being channel","publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myzen.tv\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.myzen.tv\/fr\/#organization","name":"MyZen TV","url":"https:\/\/www.myzen.tv\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","width":512,"height":512,"caption":"MyZen TV"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/myzen.tv.fr\/","https:\/\/www.instagram.com\/myzentv\/"]}]}},"status_options":[{"label":"Inactive","value":"inactive"}],"_links":{"self":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/programs\/1654551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/programs"}],"about":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/types\/program"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media\/16429"}],"wp:attachment":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media?parent=1654551"}],"wp:term":[{"taxonomy":"program_type","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/program_type?post=1654551"},{"taxonomy":"group","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/group?post=1654551"},{"taxonomy":"d_category","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/d_category?post=1654551"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/genre?post=1654551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}