{"id":1655881,"date":"2021-06-18T16:08:28","date_gmt":"2021-06-18T16:08:28","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1655881"},"modified":"2026-01-25T07:41:50","modified_gmt":"2026-01-25T07:41:50","slug":"12664-yoga-intensif","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/serie\/12664-yoga-intensif","title":{"rendered":"Yoga intensif"},"content":{"rendered":"

Voici une s\u00e9lection d\u2019exercices de yoga intensif qui vous permettront de profiter des bienfaits de cette discipline ancestrale et d\u2019\u00e9tirer, tonifier ou d\u00e9tendre votre corps. Nos coachs illustrent les positions pour vous, suivez leurs indications. <\/p>\n","protected":false},"excerpt":{"rendered":"

Voici une s\u00e9lection d\u2019exercices de yoga intensif qui vous permettront de profiter des bienfaits de cette discipline ancestrale et d\u2019\u00e9tirer, tonifier ou d\u00e9tendre votre corps.<\/p>\n","protected":false},"featured_media":1682509,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:08:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[30],"group":[268],"d_category":[1177],"genre":[],"class_list":["post-1655881","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-serie","group-fitness-yoga","d_category-body-and-soul"],"yoast_head":"\nYoga intensif - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/serie\/12664-yoga-intensif\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga intensif - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Voici une s\u00e9lection d\u2019exercices de yoga intensif qui vous permettront de profiter des bienfaits de cette discipline ancestrale et d\u2019\u00e9tirer, tonifier ou d\u00e9tendre votre corps.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/serie\/12664-yoga-intensif\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-25T07:41:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/02\/yoga-intensif62165276b9b7e.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga intensif - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/serie\/12664-yoga-intensif\/","og_locale":"fr_FR","og_type":"article","og_title":"Yoga intensif - MyZen TV","og_description":"Voici une s\u00e9lection d\u2019exercices de yoga intensif qui vous permettront de profiter des bienfaits de cette discipline ancestrale et d\u2019\u00e9tirer, tonifier ou d\u00e9tendre votre corps.","og_url":"https:\/\/www.myzen.tv\/fr\/program\/serie\/12664-yoga-intensif","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_modified_time":"2026-01-25T07:41:50+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/02\/yoga-intensif62165276b9b7e.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.myzen.tv\/fr\/program\/serie\/12664-yoga-intensif","url":"https:\/\/www.myzen.tv\/fr\/program\/serie\/12664-yoga-intensif","name":"Yoga intensif - MyZen TV","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/serie\/12664-yoga-intensif#primaryimage"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/serie\/12664-yoga-intensif#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/02\/yoga-intensif62165276b9b7e.jpg","datePublished":"2021-06-18T16:08:28+00:00","dateModified":"2026-01-25T07:41:50+00:00","breadcrumb":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/serie\/12664-yoga-intensif#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myzen.tv\/fr\/program\/serie\/12664-yoga-intensif"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/program\/serie\/12664-yoga-intensif#primaryimage","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/02\/yoga-intensif62165276b9b7e.jpg","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/02\/yoga-intensif62165276b9b7e.jpg","width":1920,"height":1080,"caption":"Voici une s\u00e9lection d\u2019exercices de yoga intensif qui vous permettront de profiter des bienfaits de cette discipline ancestrale et d\u2019\u00e9tirer, tonifier ou d\u00e9tendre votre corps."},{"@type":"BreadcrumbList","@id":"https:\/\/www.myzen.tv\/fr\/program\/serie\/12664-yoga-intensif#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myzen.tv\/fr\/"},{"@type":"ListItem","position":2,"name":"Programs","item":"https:\/\/www.myzen.tv\/fr\/programs\/"},{"@type":"ListItem","position":3,"name":"Yoga intensif"}]},{"@type":"WebSite","@id":"https:\/\/www.myzen.tv\/fr\/#website","url":"https:\/\/www.myzen.tv\/fr\/","name":"MyZen TV","description":"Your lifestyle and well-being channel","publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myzen.tv\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.myzen.tv\/fr\/#organization","name":"MyZen TV","url":"https:\/\/www.myzen.tv\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","width":512,"height":512,"caption":"MyZen TV"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/myzen.tv.fr\/","https:\/\/www.instagram.com\/myzentv\/"]}]}},"status_options":[{"label":"Inactive","value":"inactive"}],"_links":{"self":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/programs\/1655881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/programs"}],"about":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/types\/program"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media\/1682509"}],"wp:attachment":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media?parent=1655881"}],"wp:term":[{"taxonomy":"program_type","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/program_type?post=1655881"},{"taxonomy":"group","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/group?post=1655881"},{"taxonomy":"d_category","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/d_category?post=1655881"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/genre?post=1655881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}