{"id":1679231,"date":"2022-03-10T07:05:55","date_gmt":"2022-03-10T07:05:55","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&#038;p=1679231"},"modified":"2026-05-01T12:51:33","modified_gmt":"2026-05-01T12:51:33","slug":"12924-plat-indien-s00-e58","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12924-plat-indien-s00-e58","title":{"rendered":"Plat indien"},"content":{"rendered":"<p>Le grand chef cuisinier indien Kirane Grover Gupta est l\u2019invit\u00e9 d\u2019honneur de Luana dans une \u00e9mission ou les plats indiens seront mis en avant. Ensemble, ils vont pr\u00e9parer un poulet korma, plat typique d\u2019Asie centrale o\u00f9 la viande est brais\u00e9e avec de l\u2019eau, du yaourt, du bouillon, de la cr\u00e8me ou du lait de coco et parfois des p\u00e2tes de noix ou des graines. Tout cela est accompagn\u00e9 par des l\u00e9gumes masala, dont des courgettes, des carottes et des haricots verts. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le grand chef cuisinier indien Kirane Grover Gupta est l\u2019invit\u00e9 d\u2019honneur de Luana dans une \u00e9mission ou les plats indiens seront mis en avant.<\/p>\n","protected":false},"featured_media":1683352,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:25:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1374],"class_list":["post-1679231","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-entertainement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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