{"id":1679237,"date":"2022-04-16T08:05:04","date_gmt":"2022-04-16T08:05:04","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&#038;p=1679237"},"modified":"2026-09-17T02:21:45","modified_gmt":"2026-09-17T02:21:45","slug":"12927-le-couscous-s00-e29","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12927-le-couscous-s00-e29","title":{"rendered":"Le couscous"},"content":{"rendered":"<p>On conna\u00eet tous le couscous \u00ab royal \u00bb, garni de poulet, de brochettes et de merguez. Mais ce plat embl\u00e9matique d\u2019Afrique du Nord se d\u00e9cline aussi de mille et unes autres fa\u00e7ons ! Luana nous fait red\u00e9couvrir ce plat gourmand et plein de saveurs dans deux nouvelles versions. Elle va d\u2019abord cuisiner un couscous d\u2019agneau express sucr\u00e9 sal\u00e9, avec des courgettes et des carottes mais aussi des pruneaux, abricots et des figues. Ensuite on passe au dessert, Luana va nous montrer comment pr\u00e9parer un couscous sucr\u00e9 aux fruits avec des grenades, de l\u2019ananas, de la mangue et de la papaye.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Luana nous fait red\u00e9couvrir le couscous, ce plat gourmand et plein de saveurs, elle va cuisiner un couscous d\u2019agneau express sucr\u00e9 sal\u00e9, et un couscous aux fruits.<\/p>\n","protected":false},"featured_media":1685276,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:25:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1374],"class_list":["post-1679237","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-entertainement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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