{"id":1679296,"date":"2021-12-21T11:12:18","date_gmt":"2021-12-21T11:12:18","guid":{"rendered":"https:\/\/www.myzen.tv\/program\/\/12906-fresh-yoga-s03-e06\/"},"modified":"2026-05-01T13:05:10","modified_gmt":"2026-05-01T13:05:10","slug":"12906-lessentiel-s00-e06","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12906-lessentiel-s00-e06","title":{"rendered":"L&rsquo;essentiel"},"content":{"rendered":"<p>Le bonheur supr\u00eame ne vient pas de l\u2019avoir ou de la r\u00e9ussite ext\u00e9rieure mais de l\u2019incarnation de notre \u00eatre int\u00e9rieur. Cette \u00eatre int\u00e9rieur nous donne alors ensuite acc\u00e8s au plaisir futile, exp\u00e9rience agr\u00e9able, cons\u00e9quence m\u00eame de l\u2019incarnation du bonheur int\u00e9rieur. Notre philosophie r\u00e9v\u00e8le les envies, les d\u00e9sirs, tout en rel\u00e2chant les besoins superficiels. Le retour \u00e0 notre essence nous permet de prendre conscience de ce dont nous avons vraiment besoin, pour ne plus perdre de temps avec ce qui nous est inessentiel. Cette s\u00e9ance nous donne la possibilit\u00e9 de s\u2019ancrer dans l\u2019essence, en ressentant notre \u00e9quilibre et le r\u00e9activant. Perch\u00e9e dans les arbres, Katy fut inspir\u00e9e par la force de la simplicit\u00e9 de la Nature pour cr\u00e9er des postures debout, r\u00e9v\u00e9lant notre potentiel, nous donnant alors la force de r\u00e9aliser nos r\u00eaves et de r\u00e9ussir ce que nous souhaitons vraiment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le bonheur supr\u00eame ne vient pas de l\u2019avoir ou de la r\u00e9ussite ext\u00e9rieure mais de l\u2019incarnation de notre \u00eatre int\u00e9rieur. Katy fut inspir\u00e9e par la force de la simplicit\u00e9 de la Nature pour cr\u00e9er des postures r\u00e9v\u00e9lant notre potentiel.<\/p>\n","protected":false},"featured_media":1679297,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:40:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[268,315],"d_category":[1177],"genre":[1372],"class_list":["post-1679296","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-fitness-yoga","group-remise-en-forme","d_category-body-and-soul","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L&#039;essentiel - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12906-lessentiel-s00-e06\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L&#039;essentiel - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Le bonheur supr\u00eame ne vient pas de l\u2019avoir ou de la r\u00e9ussite ext\u00e9rieure mais de l\u2019incarnation de notre \u00eatre int\u00e9rieur. 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