{"id":1679355,"date":"2022-02-23T15:27:59","date_gmt":"2022-02-23T15:27:59","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&#038;p=1679355"},"modified":"2026-05-01T13:09:15","modified_gmt":"2026-05-01T13:09:15","slug":"12814-boxe-cardio-s00-e20","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12814-boxe-cardio-s00-e20","title":{"rendered":"Boxe cardio"},"content":{"rendered":"<p>La boxe cardio est une pratique de sports tr\u00e8s intense qui permet d\u2019am\u00e9liorer le cardio et de raffermir toutes les parties du corps. 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