{"id":1679381,"date":"2021-12-21T11:13:11","date_gmt":"2021-12-21T11:13:11","guid":{"rendered":"https:\/\/www.myzen.tv\/program\/\/12824-fais-ton-sport-a-la-maison-s01-e01\/"},"modified":"2026-05-01T13:09:39","modified_gmt":"2026-05-01T13:09:39","slug":"12824-haut-du-corps-et-abdos-s00-e01","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12824-haut-du-corps-et-abdos-s00-e01","title":{"rendered":"Haut du corps et Abdos"},"content":{"rendered":"<p>Retrouvez Elsa et Teric dans l\u2019\u00e9mission \u00ab Fais ton Sport \u00e0 la Maison \u00bb pour une s\u00e9ance de sport compl\u00e8te et intense, cibl\u00e9 sur les abdos et le haut du corps. 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