{"id":1681949,"date":"2022-05-05T08:04:59","date_gmt":"2022-05-05T08:04:59","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&p=1681949"},"modified":"2025-12-31T05:21:41","modified_gmt":"2025-12-31T05:21:41","slug":"12965-les-poissons-des-iles-s00-e06","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12965-les-poissons-des-iles-s00-e06","title":{"rendered":"Les poissons des \u00eeles"},"content":{"rendered":"

Dans cet \u00e9pisode, Babette de Rozi\u00e8res r\u00e9gale nos papilles avec une recette de poissons grill\u00e9s de fa\u00e7on traditionnelle accompagn\u00e9s de deux sauces : la premi\u00e8re tr\u00e8s \u00ab spicy \u00bb, la seconde, plus soft, plus adapt\u00e9e aux palais sensibles. Puis, Babette nous fait d\u00e9couvrir la recette du bougna kanak, une sp\u00e9cialit\u00e9 cal\u00e9donienne riche en vitamines qui marie avec subtilit\u00e9 l\u00e9gumes, racines et poissons et traditionnellement cuite toute une journ\u00e9e sur un lit de pierres sous une couverture de feuilles de bananier. Pour que nous puissions nous aussi nous d\u00e9lecter de ce plat authentique aussi color\u00e9 que parfum\u00e9, Babette nous propose sa version revisit\u00e9e en marmite.<\/p>\n","protected":false},"excerpt":{"rendered":"

Babette nous fait d\u00e9vouvrir une recette de poissons grill\u00e9s traditionnelle accompagn\u00e9s de deux sauces pour nous enseogne a recete du bougna kanak, une sp\u00e9cialit\u00e9 cal\u00e9donienne riche en vitamines.<\/p>\n","protected":false},"featured_media":1684856,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:26:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1374],"class_list":["post-1681949","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-entertainement"],"yoast_head":"\nLes poissons des \u00eeles - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12965-les-poissons-des-iles-s00-e06\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les poissons des \u00eeles - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Babette nous fait d\u00e9vouvrir une recette de poissons grill\u00e9s traditionnelle accompagn\u00e9s de deux sauces pour nous enseogne a recete du bougna kanak, une sp\u00e9cialit\u00e9 cal\u00e9donienne riche en vitamines.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12965-les-poissons-des-iles-s00-e06\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-31T05:21:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/04\/la-cuisine-de-babette-les-poissons-des-iles6257d5b6e298e-1024x577.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"577\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les poissons des \u00eeles - 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