{"id":1681957,"date":"2022-05-03T08:05:14","date_gmt":"2022-05-03T08:05:14","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&p=1681957"},"modified":"2025-12-31T05:21:51","modified_gmt":"2025-12-31T05:21:51","slug":"12969-lavocat-s00-e05","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12969-lavocat-s00-e05","title":{"rendered":"L’avocat"},"content":{"rendered":"

D\u00e9couvert par les Azt\u00e8ques, l\u2019avocat est un aliment tr\u00e8s bon pour la sant\u00e9 qui peut \u00eatre utilis\u00e9 dans de nombreuses recettes. Babette se rend dans un march\u00e9 de l\u2019\u00eele Maurice pour acheter quelques avocats et vous pr\u00e9parer deux recettes all\u00e9chantes. Pour le dessert, Babette va nous pr\u00e9parer un flan sucr\u00e9 d\u2019avocat avec un coulis de fruits rouges. Elle va aussi nous faire un F\u00e9roce \u00e0 l’avocat, plat typique martiniquais qu\u2019on ne retrouve nul par ailleurs.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode, Babette a d\u00e9cid\u00e9 de nous pr\u00e9senter et de mettre en sc\u00e8ne l’avocat, ce fruit g\u00e9n\u00e9reux \u00e0 chair fondante.<\/p>\n","protected":false},"featured_media":1684858,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:26:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1374],"class_list":["post-1681957","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-entertainement"],"yoast_head":"\nL'avocat - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12969-lavocat-s00-e05\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L'avocat - 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