{"id":1682004,"date":"2022-08-25T09:31:33","date_gmt":"2022-08-25T09:31:33","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&#038;p=1682004"},"modified":"2025-12-31T05:23:36","modified_gmt":"2025-12-31T05:23:36","slug":"13151-lasagnes-s00-e17","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13151-lasagnes-s00-e17","title":{"rendered":"Lasagnes"},"content":{"rendered":"<p>Aujourd\u2019hui, nous allons cuisiner des lasagnes, pour cela nous allons pr\u00e9parer une b\u00e9chamel avec du beurre, de la farine, du lait et de la noix de muscade. Pour la pr\u00e9paration nous allons avoir besoin de b\u0153uf, d\u2019oignons, d\u2019ail, de cheddar, de tomates pel\u00e9es, on va faire mijoter le tout et bien assaisonner. On passe ensuite au montage en alternant b\u00e9chamel, p\u00e2tes, et sauce bolognaise, qu\u2019on va cuire au four pour que ce soit bien grill\u00e9 sur le dessus. Un plat d\u00e9licieux \u00e0 refaire tout au long de l\u2019ann\u00e9e.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous allons pr\u00e9parer des lasagnes, avec une b\u00e9chamel, une sauce bolognaise maison et du cheddar, le tout bien assaisonn\u00e9.<\/p>\n","protected":false},"featured_media":1688301,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:05:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1682004","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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