{"id":1682131,"date":"2025-03-22T19:42:37","date_gmt":"2025-03-22T19:42:37","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&#038;p=1682131"},"modified":"2026-01-22T04:44:32","modified_gmt":"2026-01-22T04:44:32","slug":"13214-poelee-de-macaroni-au-tofu-legumes-et-sauce-balsamique-s00-e32","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13214-poelee-de-macaroni-au-tofu-legumes-et-sauce-balsamique-s00-e32","title":{"rendered":"Po\u00eal\u00e9e de macaroni au tofu, l\u00e9gumes et sauce balsamique"},"content":{"rendered":"<p>Laissez-vous emporter par les saveurs envo\u00fbtantes, les techniques traditionnelles et les recettes innovantes qui c\u00e9l\u00e8brent l&rsquo;art intemporel des p\u00e2tes dans toute leur splendeur italienne. Aujourd\u2019hui, nous cuisinons une po\u00eal\u00e9e de macaroni au tofu, l\u00e9gumes et sauce balsamique.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aujourd\u2019hui, nous cuisinons une po\u00eal\u00e9e de macaroni au tofu, l\u00e9gumes et sauce balsamique.<\/p>\n","protected":false},"featured_media":1688356,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:05:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1682131","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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