{"id":1682200,"date":"2025-03-22T19:43:33","date_gmt":"2025-03-22T19:43:33","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&p=1682200"},"modified":"2026-01-23T04:47:34","modified_gmt":"2026-01-23T04:47:34","slug":"13124-soja-brouille-s00-e18","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13124-soja-brouille-s00-e18","title":{"rendered":"Soja brouill\u00e9"},"content":{"rendered":"

Aujourd’hui, nous allons pr\u00e9parer de la viande de soja avec des \u0153ufs brouill\u00e9s. Pour cela, nous allons avoir besoin de c\u00e9bette, de tomates, de viande de soja et d\u2019\u0153uf pour pouvoir r\u00e9aliser ce repas tr\u00e8s rapide et d\u00e9licieux.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nous allons cuisiner de la viande de soja avec des \u0153ufs brouill\u00e9s. On ajoutera au plat de la c\u00e9bette, de tomates et du fromage r\u00e2p\u00e9.<\/p>\n","protected":false},"featured_media":1688396,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:05:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1682200","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSoja brouill\u00e9 - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13124-soja-brouille-s00-e18\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soja brouill\u00e9 - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Nous allons cuisiner de la viande de soja avec des \u0153ufs brouill\u00e9s. On ajoutera au plat de la c\u00e9bette, de tomates et du fromage r\u00e2p\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13124-soja-brouille-s00-e18\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-23T04:47:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/08\/delicious-morning-soy-scramble630741aca3af6.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Soja brouill\u00e9 - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13124-soja-brouille-s00-e18\/","og_locale":"fr_FR","og_type":"article","og_title":"Soja brouill\u00e9 - MyZen TV","og_description":"Nous allons cuisiner de la viande de soja avec des \u0153ufs brouill\u00e9s. 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