{"id":1682214,"date":"2025-03-22T19:43:44","date_gmt":"2025-03-22T19:43:44","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&p=1682214"},"modified":"2026-01-23T04:48:37","modified_gmt":"2026-01-23T04:48:37","slug":"13131-chakchuka-s00-e01","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13131-chakchuka-s00-e01","title":{"rendered":"Chakchuka"},"content":{"rendered":"

Aujourd\u2019hui, nous allons cuisiner un Chakchuka. Pour cela nous devons pr\u00e9parer une po\u00eal\u00e9e de l\u00e9gumes d\u00e9licieux \u00e0 partir d\u2019oignon, de tomates, poireau, poivrons jaunes et rouges, que l\u2019on va assaisonner avec des herbes et \u00e0 laquelle on ajoute des \u0153ufs. Un repas accompagn\u00e9 avec du pain ciabatta croustillant. Une recette rapide et gourmande, plus qu’\u00e0 s\u2019y mettre, \u00e0 vous de jouer ! <\/p>\n","protected":false},"excerpt":{"rendered":"

Nous allons pr\u00e9parer un Chakchuka, compos\u00e9 d\u2019une po\u00eal\u00e9e de l\u00e9gumes et d\u2019\u0153ufs. Un repas servi avec du pain ciabatta croustillant.<\/p>\n","protected":false},"featured_media":1685395,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:05:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1682214","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nChakchuka - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13131-chakchuka-s00-e01\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chakchuka - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Nous allons pr\u00e9parer un Chakchuka, compos\u00e9 d\u2019une po\u00eal\u00e9e de l\u00e9gumes et d\u2019\u0153ufs. Un repas servi avec du pain ciabatta croustillant.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13131-chakchuka-s00-e01\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-23T04:48:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/04\/delicious-morning-episode-1626261b914381.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chakchuka - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13131-chakchuka-s00-e01\/","og_locale":"fr_FR","og_type":"article","og_title":"Chakchuka - MyZen TV","og_description":"Nous allons pr\u00e9parer un Chakchuka, compos\u00e9 d\u2019une po\u00eal\u00e9e de l\u00e9gumes et d\u2019\u0153ufs. 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