{"id":1682266,"date":"2023-08-25T10:15:39","date_gmt":"2023-08-25T10:15:39","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&p=1682266"},"modified":"2026-01-23T04:52:22","modified_gmt":"2026-01-23T04:52:22","slug":"13034-salade-de-tofu-a-la-chinoise-s00-e23","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13034-salade-de-tofu-a-la-chinoise-s00-e23","title":{"rendered":"Salade de tofu \u00e0 la chinoise"},"content":{"rendered":"

Parcourez l’Asie \u00e0 travers nos \u00e9missions culinaires et plongez dans un monde de recettes envo\u00fbtantes qui \u00e9veilleront vos sens, la recette du jour est une Salade de tofu \u00e0 la chinoise.<\/p>\n","protected":false},"excerpt":{"rendered":"

Parcourez l’Asie \u00e0 travers nos \u00e9missions culinaires et plongez dans un monde de recettes envo\u00fbtantes qui \u00e9veilleront vos sens, la recette du jour est une Salade de tofu \u00e0 la chinoise.<\/p>\n","protected":false},"featured_media":1695988,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:05:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1682266","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSalade de tofu \u00e0 la chinoise - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13034-salade-de-tofu-a-la-chinoise-s00-e23\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salade de tofu \u00e0 la chinoise - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Parcourez l'Asie \u00e0 travers nos \u00e9missions culinaires et plongez dans un monde de recettes envo\u00fbtantes qui \u00e9veilleront vos sens, la recette du jour est une Salade de tofu \u00e0 la chinoise.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13034-salade-de-tofu-a-la-chinoise-s00-e23\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-23T04:52:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/12\/asian-recipes-season-1-chinese-tofu-salad63acb0256af2d.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Salade de tofu \u00e0 la chinoise - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13034-salade-de-tofu-a-la-chinoise-s00-e23\/","og_locale":"fr_FR","og_type":"article","og_title":"Salade de tofu \u00e0 la chinoise - MyZen TV","og_description":"Parcourez l'Asie \u00e0 travers nos \u00e9missions culinaires et plongez dans un monde de recettes envo\u00fbtantes qui \u00e9veilleront vos sens, la recette du jour est une Salade de tofu \u00e0 la chinoise.","og_url":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13034-salade-de-tofu-a-la-chinoise-s00-e23","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_modified_time":"2026-01-23T04:52:22+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/12\/asian-recipes-season-1-chinese-tofu-salad63acb0256af2d.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13034-salade-de-tofu-a-la-chinoise-s00-e23","url":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13034-salade-de-tofu-a-la-chinoise-s00-e23","name":"Salade de tofu \u00e0 la chinoise - MyZen TV","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13034-salade-de-tofu-a-la-chinoise-s00-e23#primaryimage"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13034-salade-de-tofu-a-la-chinoise-s00-e23#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/12\/asian-recipes-season-1-chinese-tofu-salad63acb0256af2d.jpeg","datePublished":"2023-08-25T10:15:39+00:00","dateModified":"2026-01-23T04:52:22+00:00","breadcrumb":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13034-salade-de-tofu-a-la-chinoise-s00-e23#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myzen.tv\/fr\/program\/episode\/13034-salade-de-tofu-a-la-chinoise-s00-e23"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13034-salade-de-tofu-a-la-chinoise-s00-e23#primaryimage","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/12\/asian-recipes-season-1-chinese-tofu-salad63acb0256af2d.jpeg","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/12\/asian-recipes-season-1-chinese-tofu-salad63acb0256af2d.jpeg","width":1920,"height":1080,"caption":"Get ready to travel East with our special selection of Asian recipes !"},{"@type":"BreadcrumbList","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13034-salade-de-tofu-a-la-chinoise-s00-e23#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myzen.tv\/fr\/"},{"@type":"ListItem","position":2,"name":"Programs","item":"https:\/\/www.myzen.tv\/fr\/programs\/"},{"@type":"ListItem","position":3,"name":"Salade de tofu \u00e0 la chinoise"}]},{"@type":"WebSite","@id":"https:\/\/www.myzen.tv\/fr\/#website","url":"https:\/\/www.myzen.tv\/fr\/","name":"MyZen TV","description":"Your lifestyle and well-being channel","publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myzen.tv\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.myzen.tv\/fr\/#organization","name":"MyZen TV","url":"https:\/\/www.myzen.tv\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","width":512,"height":512,"caption":"MyZen TV"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/myzen.tv.fr\/","https:\/\/www.instagram.com\/myzentv\/"]}]}},"status_options":[{"label":"Inactive","value":"inactive"}],"_links":{"self":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/programs\/1682266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/programs"}],"about":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/types\/program"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media\/1695988"}],"wp:attachment":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media?parent=1682266"}],"wp:term":[{"taxonomy":"program_type","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/program_type?post=1682266"},{"taxonomy":"group","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/group?post=1682266"},{"taxonomy":"d_category","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/d_category?post=1682266"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/genre?post=1682266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}