{"id":1682345,"date":"2025-03-22T19:45:59","date_gmt":"2025-03-22T19:45:59","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&#038;p=1682345"},"modified":"2026-01-23T04:58:19","modified_gmt":"2026-01-23T04:58:19","slug":"13073-nouilles-de-riz-au-tofu-aux-legumes-et-sauce-a-lhuitre-s00-e24","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13073-nouilles-de-riz-au-tofu-aux-legumes-et-sauce-a-lhuitre-s00-e24","title":{"rendered":"Nouilles de riz au tofu, aux l\u00e9gumes et sauce \u00e0 l&rsquo;hu\u00eetre"},"content":{"rendered":"<p>Parcourez l&rsquo;Asie \u00e0 travers nos \u00e9missions culinaires et plongez dans un monde de recettes envo\u00fbtantes qui \u00e9veilleront vos sens, la recette du jour est des Nouilles de riz au tofu, aux l\u00e9gumes et sauce \u00e0 l&rsquo;hu\u00eetre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Parcourez l&rsquo;Asie \u00e0 travers nos \u00e9missions culinaires et plongez dans un monde de recettes envo\u00fbtantes qui \u00e9veilleront vos sens, la recette du jour est des Nouilles de riz au tofu, aux l\u00e9gumes et sauce \u00e0 l&rsquo;hu\u00eetre.<\/p>\n","protected":false},"featured_media":1695952,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:05:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1682345","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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