{"id":1682361,"date":"2025-03-22T19:46:18","date_gmt":"2025-03-22T19:46:18","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&p=1682361"},"modified":"2026-01-23T04:59:31","modified_gmt":"2026-01-23T04:59:31","slug":"13081-nouilles-de-riz-au-brocoli-et-chou-fleur-s00-e26","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13081-nouilles-de-riz-au-brocoli-et-chou-fleur-s00-e26","title":{"rendered":"Nouilles de riz au brocoli et chou-fleur"},"content":{"rendered":"

Parcourez l’Asie \u00e0 travers nos \u00e9missions culinaires et plongez dans un monde de recettes envo\u00fbtantes qui \u00e9veilleront vos sens, la recette du jour est des Nouilles de riz au brocoli et chou-fleur.<\/p>\n","protected":false},"excerpt":{"rendered":"

Parcourez l’Asie \u00e0 travers nos \u00e9missions culinaires et plongez dans un monde de recettes envo\u00fbtantes qui \u00e9veilleront vos sens, la recette du jour est des Nouilles de riz au brocoli et chou-fleur.<\/p>\n","protected":false},"featured_media":1695960,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:05:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1682361","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nNouilles de riz au brocoli et chou-fleur - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13081-nouilles-de-riz-au-brocoli-et-chou-fleur-s00-e26\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nouilles de riz au brocoli et chou-fleur - 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