{"id":1683853,"date":"2022-08-27T00:05:36","date_gmt":"2022-08-27T00:05:36","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&#038;p=1683853"},"modified":"2026-05-01T12:54:07","modified_gmt":"2026-05-01T12:54:07","slug":"13303-le-guide-ultime-sur-les-regimes-s00-e09","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13303-le-guide-ultime-sur-les-regimes-s00-e09","title":{"rendered":"Le guide ultime sur les r\u00e9gimes"},"content":{"rendered":"<p>Aujourd\u2019hui, jusqu&rsquo;\u00e0 50 % des femmes en prennent des compl\u00e9ments alimentaires quotidiennement et 90 % des adolescents font r\u00e9guli\u00e8rement un r\u00e9gime ou ont d\u00e9j\u00e0 essay\u00e9. Nous allons aborder le sujet des r\u00e9gimes. Il s&rsquo;agit d&rsquo;une industrie de plusieurs milliards de dollars qui pr\u00e9tend vous rendre plus mince et en meilleure sant\u00e9. Mais les r\u00e9gimes miracles existent-ils vraiment ? Est-ce que cela peut vous faire plus de mal que de bien ? Dans cet \u00e9pisode, nous couvrons le bon, le mauvais et le c\u00f4t\u00e9 fou des r\u00e9gimes, vous d\u00e9couvrirez les secrets les plus importants que l&rsquo;industrie des r\u00e9gimes ne veut pas que vous sachiez et comment garder ces centim\u00e8tres en moins, pour toujours. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aujourd\u2019hui, nous allons aborder le sujet des r\u00e9gimes, jusqu&rsquo;\u00e0 50 % des femmes prennent des compl\u00e9ments alimentaires quotidiennement pour maigrir.<\/p>\n","protected":false},"featured_media":1688657,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:23:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[319,272],"d_category":[1172],"genre":[1374],"class_list":["post-1683853","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-bien-etre-sante","group-well-being-health","d_category-daily-wellbeing","genre-entertainement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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