{"id":1684498,"date":"2022-04-23T10:04:51","date_gmt":"2022-04-23T10:04:51","guid":{"rendered":"https:\/\/www.myzen.tv\/program\/\/13311-fitness"},"modified":"2026-01-25T08:09:37","modified_gmt":"2026-01-25T08:09:37","slug":"13311-fitness-class","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/serie\/13311-fitness-class","title":{"rendered":"Fitness class"},"content":{"rendered":"

Entra\u00eenez-vous pendant 30 minutes avec nos exercices de fitness pour vous d\u00e9penser et raffermir votre corps. Chaque coach a sa sp\u00e9cialit\u00e9, que ce soit le step, la danse, le hit ou le pilate, vous allez faire des exercices diversifi\u00e9s pour vous tonifier et affiner votre silhouette en vous amusant devant des paysages magnifiques. Maintenant \u00e0 votre tour de faire de l\u2019exercice ! <\/p>\n","protected":false},"excerpt":{"rendered":"

Entra\u00eenez-vous pendant 30 minutes avec nos exercices de fitness pour vous d\u00e9penser et raffermir votre corps.<\/p>\n","protected":false},"featured_media":1685187,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:46:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[30],"group":[268],"d_category":[1177],"genre":[1372],"class_list":["post-1684498","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-serie","group-fitness-yoga","d_category-body-and-soul","genre-do-it-yourself"],"yoast_head":"\nFitness class - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/serie\/13311-fitness-class\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness class - 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