{"id":1686741,"date":"2022-06-08T08:14:02","date_gmt":"2022-06-08T08:14:02","guid":{"rendered":"https:\/\/www.myzen.tv\/program\/\/13314-cuisinez-malin-gaspillez-moins-s00-e02"},"modified":"2026-05-01T12:54:21","modified_gmt":"2026-05-01T12:54:21","slug":"13314-la-famille-webster-holmes-s00-e02","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13314-la-famille-webster-holmes-s00-e02","title":{"rendered":"La famille Webster-Holmes"},"content":{"rendered":"<p>Cette semaine, nous rencontrons Danielle dans l\u2019Ouest de Yorkshire, une m\u00e8re c\u00e9libataire tr\u00e8s occup\u00e9e qui veut pr\u00e9parer des repas v\u00e9gans et sains pour ses deux filles. Mais elle a trop souvent recours aux plats \u00e0 emporter et surgel\u00e9s. Le gaspillage alimentaire est incontr\u00f4lable, et sa d\u00e9votion pour le respect des dates de p\u00e9remption ne l&rsquo;aide pas. Les experts Prue et Rupy ont cr\u00e9\u00e9 un planning de repas v\u00e9gan avec la m\u00e9thode du batch cooking ce qui permet de pr\u00e9parer des repas simples et savoureux pour toute la semaine en une seule fois. Les menus se composent d\u2019un ma\u00efs r\u00f4ti inspir\u00e9 des plats \u00e0 emporter, avec des haricots cuits, une salade de chou maison et d\u2019une d\u00e9licieuse salade Italienne, la Panzanella printani\u00e8re. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>La famille Webster-Holmes souhaite pr\u00e9parer des repas v\u00e9gans et sains. Les deux experts Prue et Rupy ont cr\u00e9\u00e9 un planning de repas simple et savoureux avec la m\u00e9thode du batch cooking.<\/p>\n","protected":false},"featured_media":1684743,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:23:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1374],"class_list":["post-1686741","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-entertainement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La famille Webster-Holmes - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13314-la-famille-webster-holmes-s00-e02\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La famille Webster-Holmes - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"La famille Webster-Holmes souhaite pr\u00e9parer des repas v\u00e9gans et sains. Les deux experts Prue et Rupy ont cr\u00e9\u00e9 un planning de repas simple et savoureux avec la m\u00e9thode du batch cooking.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13314-la-famille-webster-holmes-s00-e02\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-01T12:54:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/04\/cuisinez-malin-gaspillez-moins-la-famille-webster-holmes625532a6bb510.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1165\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La famille Webster-Holmes - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13314-la-famille-webster-holmes-s00-e02\/","og_locale":"fr_FR","og_type":"article","og_title":"La famille Webster-Holmes - MyZen TV","og_description":"La famille Webster-Holmes souhaite pr\u00e9parer des repas v\u00e9gans et sains. 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