{"id":1686743,"date":"2022-06-08T08:14:03","date_gmt":"2022-06-08T08:14:03","guid":{"rendered":"https:\/\/www.myzen.tv\/program\/\/13315-cuisinez-malin-gaspillez-moins-s00-e03"},"modified":"2026-05-01T12:54:23","modified_gmt":"2026-05-01T12:54:23","slug":"13315-la-famille-thompson-s00-e03","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13315-la-famille-thompson-s00-e03","title":{"rendered":"La famille Thompson"},"content":{"rendered":"<p>Cette semaine, nous rencontrons Vikkie et Wayne \u00e0 Londres. Ils ont la mauvaise habitude de pr\u00e9parer chaque soir un repas de secours pour leurs enfants capricieux. Ils d\u00e9pensent deux fois plus que la moyenne nationale pour nourrir leur famille, et gaspillent beaucoup trop. Les experts Prue et Rupy ont un planning astucieux qui pourrait leur faire \u00e9conomiser quatre mille livres sterling par an&#8230; si les enfants acceptent de le manger. Le menu se compose d\u2019un hamburger de poulet enrob\u00e9 de cornflakes \u00e9cras\u00e9s, d\u2019une salade asiatique fra\u00eeche et d\u2019un sandwich au jambon. Ils nous montreront aussi comment r\u00e9utiliser les restes d\u2019un plat au curry.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La famille Thompson a la mauvaise habitude de pr\u00e9parer chaque soir un repas de secours pour leurs enfants capricieux. Les experts vont leur montrer comment pr\u00e9parer des plats astucieux, bons et \u00e9conomiques.<\/p>\n","protected":false},"featured_media":1684745,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:23:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1374],"class_list":["post-1686743","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-entertainement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La famille Thompson - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13315-la-famille-thompson-s00-e03\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La famille Thompson - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"La famille Thompson a la mauvaise habitude de pr\u00e9parer chaque soir un repas de secours pour leurs enfants capricieux. Les experts vont leur montrer comment pr\u00e9parer des plats astucieux, bons et \u00e9conomiques.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13315-la-famille-thompson-s00-e03\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-01T12:54:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/04\/cuisinez-malin-gaspillez-moins-la-famille-thompson625532a808411.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1152\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La famille Thompson - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13315-la-famille-thompson-s00-e03\/","og_locale":"fr_FR","og_type":"article","og_title":"La famille Thompson - MyZen TV","og_description":"La famille Thompson a la mauvaise habitude de pr\u00e9parer chaque soir un repas de secours pour leurs enfants capricieux. 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