{"id":1686745,"date":"2022-06-08T08:14:03","date_gmt":"2022-06-08T08:14:03","guid":{"rendered":"https:\/\/www.myzen.tv\/program\/\/13316-cuisinez-malin-gaspillez-moins-s00-e04"},"modified":"2026-05-01T12:54:26","modified_gmt":"2026-05-01T12:54:26","slug":"13316-la-famille-arora-anand-s00-e04","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13316-la-famille-arora-anand-s00-e04","title":{"rendered":"La famille Arora-Anand"},"content":{"rendered":"<p>Cette semaine, nous rencontrons les m\u00e9decins Preeti et Sanjeev \u00e0 Manchester. Ils ont du mal \u00e0 jongler entre leur vie professionnelle palpitante et satisfaire les envies culinaires de leurs trois enfants. Pour contenter toute la famille, ils finissent par cuisiner trois repas diff\u00e9rents chaque soir, ce qui augmente les d\u00e9penses alimentaires et entra\u00eene un gaspillage alimentaire important. Les experts Prue et Rupy \u00e9laborent un planning astucieux avec des plats d\u00e9licieux pour titiller les papilles de chacun tout en r\u00e9duisant leurs d\u00e9penses et leurs d\u00e9chets. Le menu se compose d\u2019un plateau de poulet et de chou-fleur super simple, une Queen of Puddings au riz qui vous permettra de r\u00e9utiliser vos restes de riz. Ils vous expliqueront aussi comment faire pour pr\u00e9parer et raffermir une salade abim\u00e9e en une salade d\u00e9licieuse avec quelques ingr\u00e9dients.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La famille Aora-Anand a du mal \u00e0 jongler entre vie professionnelle et satisfaire les envies culinaires leurs enfants. Les experts vont \u00e9tablir un menu qui satisfait toute la famille et qui r\u00e9duit leurs d\u00e9penses et d\u00e9chets.<\/p>\n","protected":false},"featured_media":1684747,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:23:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1374],"class_list":["post-1686745","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-entertainement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La famille Arora-Anand - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13316-la-famille-arora-anand-s00-e04\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La famille Arora-Anand - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"La famille Aora-Anand a du mal \u00e0 jongler entre vie professionnelle et satisfaire les envies culinaires leurs enfants. 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