{"id":1690740,"date":"2022-11-17T14:25:51","date_gmt":"2022-11-17T14:25:51","guid":{"rendered":"https:\/\/www.myzen.tv\/program\/\/13396-bien-dans-son-corps-bien-dans-sa-tete"},"modified":"2026-01-23T05:06:22","modified_gmt":"2026-01-23T05:06:22","slug":"13396-bien-dans-son-corps-bien-dans-sa-tete","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/serie\/13396-bien-dans-son-corps-bien-dans-sa-tete","title":{"rendered":"Bien dans son corps, bien dans sa t\u00eate"},"content":{"rendered":"<p>En compagnie de Micha\u00ebl Thomas, notre coach sant\u00e9, d\u00e9veloppez vos connaissances et votre confiance en vous afin d\u2019\u00eatre \u00ab Bien dans son corps, bien dans sa t\u00eate ! \u00bb. Passionn\u00e9 de sport, de nutrition et de bien-\u00eatre depuis plus de 20 ans, il vous partagera son exp\u00e9rience. C\u2019est en Bretagne qu\u2019il accueillera nos invit\u00e9s pour les accompagner dans leur recherche int\u00e9rieure et les aider \u00e0 combattre le stress et l\u2019anxi\u00e9t\u00e9 avec des astuces accessibles \u00e0 tous.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En compagnie de Micha\u00ebl Thomas, notre coach sant\u00e9, d\u00e9veloppez vos connaissances et votre confiance en vous afin d\u2019\u00eatre \u00ab Bien dans son corps, bien dans sa t\u00eate ! \u00bb<\/p>\n","protected":false},"featured_media":1690741,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:29:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[30],"group":[319,272],"d_category":[1172],"genre":[1378],"class_list":["post-1690740","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-serie","group-bien-etre-sante","group-well-being-health","d_category-daily-wellbeing","genre-magazine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bien dans son corps, bien dans sa t\u00eate - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/serie\/13396-bien-dans-son-corps-bien-dans-sa-tete\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bien dans son corps, bien dans sa t\u00eate - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"En compagnie de Micha\u00ebl Thomas, notre coach sant\u00e9, d\u00e9veloppez vos connaissances et votre confiance en vous afin d\u2019\u00eatre \u00ab Bien dans son corps, bien dans sa t\u00eate ! 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