{"id":1695533,"date":"2022-11-30T15:48:06","date_gmt":"2022-11-30T15:48:06","guid":{"rendered":"https:\/\/www.myzen.tv\/program\/\/13313-la-famille-parshall-s00-e01"},"modified":"2026-05-01T12:54:19","modified_gmt":"2026-05-01T12:54:19","slug":"13313-la-famille-parshall-s00-e01","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13313-la-famille-parshall-s00-e01","title":{"rendered":"La famille Parshall"},"content":{"rendered":"<p>Cette semaine, nous rencontrons David &amp; Nadya qui ont du mal \u00e0 g\u00e9rer les allergies alimentaires de leurs enfants ce qui rend les repas plus stressants. Ils doivent pr\u00e9parer des plats sans gluten ni produits laitiers ce qui augmente leurs d\u00e9penses alimentaires. Les experts Prue et Rupy ont cr\u00e9\u00e9 un plan pour gagner du temps et r\u00e9duire leurs frais et gaspillages, ils ont compos\u00e9 un menu avec un burrito bowl, un g\u00e2teau gourmand aux panais et un smoothie d\u00e9licieux fait avec de la peau de banane. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>La famille Parshall a du mal \u00e0 g\u00e9rer les allergies alimentaires de leurs enfants ce qui rend les repas plus stressants. Les experts Prue et Rupy ont compos\u00e9 un menu pour gagner du temps et r\u00e9duire leurs frais et gaspillages.<\/p>\n","protected":false},"featured_media":1684741,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:23:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1374],"class_list":["post-1695533","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-entertainement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La famille Parshall - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13313-la-famille-parshall-s00-e01\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La famille Parshall - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"La famille Parshall a du mal \u00e0 g\u00e9rer les allergies alimentaires de leurs enfants ce qui rend les repas plus stressants. Les experts Prue et Rupy ont compos\u00e9 un menu pour gagner du temps et r\u00e9duire leurs frais et gaspillages.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13313-la-famille-parshall-s00-e01\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-01T12:54:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/04\/cuisinez-malin-gaspillez-moins-la-famille-parshall625532a554e8e.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La famille Parshall - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13313-la-famille-parshall-s00-e01\/","og_locale":"fr_FR","og_type":"article","og_title":"La famille Parshall - MyZen TV","og_description":"La famille Parshall a du mal \u00e0 g\u00e9rer les allergies alimentaires de leurs enfants ce qui rend les repas plus stressants. Les experts Prue et Rupy ont compos\u00e9 un menu pour gagner du temps et r\u00e9duire leurs frais et gaspillages.","og_url":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13313-la-famille-parshall-s00-e01","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_modified_time":"2026-05-01T12:54:19+00:00","og_image":[{"width":2048,"height":1365,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/04\/cuisinez-malin-gaspillez-moins-la-famille-parshall625532a554e8e.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13313-la-famille-parshall-s00-e01","url":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13313-la-famille-parshall-s00-e01","name":"La famille Parshall - MyZen TV","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13313-la-famille-parshall-s00-e01#primaryimage"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13313-la-famille-parshall-s00-e01#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/04\/cuisinez-malin-gaspillez-moins-la-famille-parshall625532a554e8e.jpg","datePublished":"2022-11-30T15:48:06+00:00","dateModified":"2026-05-01T12:54:19+00:00","breadcrumb":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13313-la-famille-parshall-s00-e01#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myzen.tv\/fr\/program\/episode\/13313-la-famille-parshall-s00-e01"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13313-la-famille-parshall-s00-e01#primaryimage","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/04\/cuisinez-malin-gaspillez-moins-la-famille-parshall625532a554e8e.jpg","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2022\/04\/cuisinez-malin-gaspillez-moins-la-famille-parshall625532a554e8e.jpg","width":2048,"height":1365,"caption":"La famille Parshall a du mal \u00e0 g\u00e9rer les allergies alimentaires de leurs enfants ce qui rend les repas plus stressants. Les experts Prue et Rupy ont compos\u00e9 un menu pour gagner du temps et r\u00e9duire leurs frais et gaspillages."},{"@type":"BreadcrumbList","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13313-la-famille-parshall-s00-e01#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myzen.tv\/fr\/"},{"@type":"ListItem","position":2,"name":"Programs","item":"https:\/\/www.myzen.tv\/fr\/programs\/"},{"@type":"ListItem","position":3,"name":"La famille Parshall"}]},{"@type":"WebSite","@id":"https:\/\/www.myzen.tv\/fr\/#website","url":"https:\/\/www.myzen.tv\/fr\/","name":"MyZen TV","description":"Your lifestyle and well-being channel","publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myzen.tv\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.myzen.tv\/fr\/#organization","name":"MyZen TV","url":"https:\/\/www.myzen.tv\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","width":512,"height":512,"caption":"MyZen TV"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/myzen.tv.fr\/","https:\/\/www.instagram.com\/myzentv\/"]}]}},"status_options":[{"label":"Inactive","value":"inactive"}],"_links":{"self":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/programs\/1695533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/programs"}],"about":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/types\/program"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media\/1684741"}],"wp:attachment":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media?parent=1695533"}],"wp:term":[{"taxonomy":"program_type","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/program_type?post=1695533"},{"taxonomy":"group","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/group?post=1695533"},{"taxonomy":"d_category","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/d_category?post=1695533"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/genre?post=1695533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}