{"id":1700292,"date":"2023-09-12T12:15:34","date_gmt":"2023-09-12T12:15:34","guid":{"rendered":"https:\/\/www.myzen.tv\/program\/\/"},"modified":"2026-04-28T09:49:40","modified_gmt":"2026-04-28T09:49:40","slug":"sri-lanka-santani","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/sri-lanka-santani","title":{"rendered":"Sri Lanka, Santani"},"content":{"rendered":"<p>Dans cet \u00e9pisode de Reset, nous nous envolons pour le Sri Lanka \u00e0 la d\u00e9couverte d&rsquo;une ancienne plantation de th\u00e9 transform\u00e9e en un somptueux refuge : Santani.<br \/>\nAfin de trouver une alternative au stress qui nous sollicite \u00e0 l\u2019exc\u00e8s, l\u2019h\u00f4tel propose une approche moderne de l\u2019Ayurveda. Cette m\u00e9decine traditionnelle indienne vise \u00e0 \u00e9tablir un \u00e9quilibre entre l&rsquo;individu et le monde qui l&rsquo;entoure. Gr\u00e2ce \u00e0 l&rsquo;\u00e9laboration d&rsquo;un programme personnalis\u00e9, chaque visiteur est invit\u00e9 \u00e0 retrouver l&rsquo;harmonie au sein de ce sanctuaire r\u00e9parateur.<br \/>\nSantani a \u00e9t\u00e9 cr\u00e9\u00e9 par un sri lankais d\u00e9sireux de pr\u00e9server notre bien-\u00eatre corporel et spirituel dans un lieu paisible et sain pour se reconnecter au monde diff\u00e9remment. D\u00e9couvrons une approche holistique de la sant\u00e9, comprenant la m\u00e9decine ayurv\u00e9dique et les pratiques ancestrales du yoga et de la m\u00e9ditation. Santani nous ouvre les portes d&rsquo;un monde de tranquillit\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode de Reset, nous nous envolons pour le Sri Lanka \u00e0 la d\u00e9couverte d&rsquo;une ancienne plantation de th\u00e9 transform\u00e9e en un somptueux refuge : Santani.<\/p>\n","protected":false},"featured_media":1701280,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:26:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[271,272],"d_category":[1171],"genre":[1374],"class_list":["post-1700292","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-travel","group-well-being-health","d_category-evasion","genre-entertainement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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