{"id":1702803,"date":"2024-11-30T08:05:29","date_gmt":"2024-11-30T08:05:29","guid":{"rendered":"https:\/\/www.myzen.tv\/program\/\/13872-les-fraises-s00-e31"},"modified":"2026-05-14T00:40:18","modified_gmt":"2026-05-14T00:40:18","slug":"13872-les-fraises-s00-e31","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13872-les-fraises-s00-e31","title":{"rendered":"Les Fraises"},"content":{"rendered":"

Quel bonheur de retrouver ce fruit printanier ! Les fraises redonnent des couleurs \u00e0 nos assiettes et nous apportent une bonne dose de vitamines et d\u2019antioxydants. Dans cet \u00e9pisode, Luana Belmondo nous d\u00e9voile deux recettes sucr\u00e9es autour des fraises.<\/p>\n","protected":false},"excerpt":{"rendered":"

Luana Belmondo nous d\u00e9voile deux recettes sucr\u00e9es autour des fraises.<\/p>\n","protected":false},"featured_media":1710609,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:26:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1374],"class_list":["post-1702803","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-entertainement"],"yoast_head":"\nLes Fraises - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13872-les-fraises-s00-e31\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les Fraises - 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