{"id":1703133,"date":"2024-01-03T14:26:52","date_gmt":"2024-01-03T14:26:52","guid":{"rendered":"https:\/\/www.myzen.tv\/fr\/program\/\/13848-destination-okinawa-s00-e02"},"modified":"2026-04-28T10:11:18","modified_gmt":"2026-04-28T10:11:18","slug":"13848-destination-okinawa-s00-e02","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13848-destination-okinawa-s00-e02","title":{"rendered":"Destination Okinawa"},"content":{"rendered":"<p>Facteurs g\u00e9n\u00e9tiques, biologiques, culturels, et alimentaires s\u2019entrem\u00ealent pour faire de l\u2019\u00eele japonaise d\u2019Okinawa une zone d\u2019extr\u00eame long\u00e9vit\u00e9. Qu\u2019est-ce qui fait que les cancers y sont quasiment inexistants ? Nous verrons notamment que le fameux trio japonais \u00ab riz, poisson, soja \u00bb n\u2019est pas la cl\u00e9 de la long\u00e9vit\u00e9, mais un r\u00e9gime alimentaire fond\u00e9 sur les v\u00e9g\u00e9taux, beaucoup de l\u00e9gumes \u00e0 feuilles vertes, et des patates douces end\u00e9miques. Auto restriction alimentaire et liens sociaux tr\u00e8s forts sont d\u2019autres \u00e9l\u00e9ments que notre chef naturopathe et notre m\u00e9decin traitant d\u00e9couvriront sur place, avec les habitants et les scientifiques locaux. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Facteurs g\u00e9n\u00e9tiques, biologiques, culturels, et alimentaires s\u2019entrem\u00ealent pour faire de l\u2019\u00eele japonaise d\u2019Okinawa une zone d\u2019extr\u00eame long\u00e9vit\u00e9. Qu\u2019est-ce qui fait que les cancers y sont quasiment inexistants ?<\/p>\n","protected":false},"featured_media":1703134,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:51:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[270,317],"d_category":[1174],"genre":[1373],"class_list":["post-1703133","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-life-changes","group-changement-de-vie","d_category-life-changes","genre-documentary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Destination Okinawa - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13848-destination-okinawa-s00-e02\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Destination Okinawa - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Facteurs g\u00e9n\u00e9tiques, biologiques, culturels, et alimentaires s\u2019entrem\u00ealent pour faire de l\u2019\u00eele japonaise d\u2019Okinawa une zone d\u2019extr\u00eame long\u00e9vit\u00e9. Qu\u2019est-ce qui fait que les cancers y sont quasiment inexistants ?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13848-destination-okinawa-s00-e02\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-28T10:11:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2024\/01\/zones-bleues-les-secrets-de-la-longevite-saison-1-destination-okinawa65956eac7973b-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Destination Okinawa - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13848-destination-okinawa-s00-e02\/","og_locale":"fr_FR","og_type":"article","og_title":"Destination Okinawa - MyZen TV","og_description":"Facteurs g\u00e9n\u00e9tiques, biologiques, culturels, et alimentaires s\u2019entrem\u00ealent pour faire de l\u2019\u00eele japonaise d\u2019Okinawa une zone d\u2019extr\u00eame long\u00e9vit\u00e9. 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