{"id":1703139,"date":"2024-01-03T14:27:03","date_gmt":"2024-01-03T14:27:03","guid":{"rendered":"https:\/\/www.myzen.tv\/program\/\/13849-destination-ikaria-s00-e03"},"modified":"2026-03-06T04:57:49","modified_gmt":"2026-03-06T04:57:49","slug":"13849-destination-ikaria-s00-e03","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13849-destination-ikaria-s00-e03","title":{"rendered":"Destination Ikaria"},"content":{"rendered":"<p>A Ikaria, petite \u00eele grecque isol\u00e9e de la mer Eg\u00e9e, plus d\u2019un tiers des habitants a pass\u00e9 le cap des 90 ans. Ici, les grecs ont construit leurs propres r\u00e9sistances au temps qui passe. Quelles sont leurs sp\u00e9cificit\u00e9s ? Du r\u00e9gime m\u00e9diterran\u00e9en, \u00e0 l\u2019activit\u00e9 sexuelle particuli\u00e8rement active des Ikariotes, en passant par la radioactivit\u00e9 mod\u00e9r\u00e9e de l\u2019\u00eele, sans oublier l\u2019activit\u00e9 physique douce et la vie en communaut\u00e9\u2026 Une chef naturopathe et un m\u00e9decin g\u00e9n\u00e9raliste d\u00e9c\u00e8leront les secrets de cette \u00eele gr\u00e2ce \u00e0 des rencontres avec ses habitants et les meilleurs scientifiques. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Ikaria, petite \u00eele grecque isol\u00e9e de la mer Eg\u00e9e, plus d\u2019un tiers des habitants a pass\u00e9 le cap des 90 ans. Ici, les grecs ont construit leurs propres r\u00e9sistances au temps qui passe.<\/p>\n","protected":false},"featured_media":1703140,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:48:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[270,317],"d_category":[1174],"genre":[1373],"class_list":["post-1703139","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-life-changes","group-changement-de-vie","d_category-life-changes","genre-documentary"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Destination Ikaria - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13849-destination-ikaria-s00-e03\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Destination Ikaria - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"A Ikaria, petite \u00eele grecque isol\u00e9e de la mer Eg\u00e9e, plus d\u2019un tiers des habitants a pass\u00e9 le cap des 90 ans. Ici, les grecs ont construit leurs propres r\u00e9sistances au temps qui passe.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/13849-destination-ikaria-s00-e03\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-06T04:57:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2024\/01\/zones-bleues-les-secrets-de-la-longevite-saison-1-destination-ikaria65956eb7b5910-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Destination Ikaria - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13849-destination-ikaria-s00-e03\/","og_locale":"fr_FR","og_type":"article","og_title":"Destination Ikaria - MyZen TV","og_description":"A Ikaria, petite \u00eele grecque isol\u00e9e de la mer Eg\u00e9e, plus d\u2019un tiers des habitants a pass\u00e9 le cap des 90 ans. Ici, les grecs ont construit leurs propres r\u00e9sistances au temps qui passe.","og_url":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13849-destination-ikaria-s00-e03","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_modified_time":"2026-03-06T04:57:49+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2024\/01\/zones-bleues-les-secrets-de-la-longevite-saison-1-destination-ikaria65956eb7b5910-1024x576.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13849-destination-ikaria-s00-e03","url":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13849-destination-ikaria-s00-e03","name":"Destination Ikaria - MyZen TV","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13849-destination-ikaria-s00-e03#primaryimage"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13849-destination-ikaria-s00-e03#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2024\/01\/zones-bleues-les-secrets-de-la-longevite-saison-1-destination-ikaria65956eb7b5910.png","datePublished":"2024-01-03T14:27:03+00:00","dateModified":"2026-03-06T04:57:49+00:00","breadcrumb":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13849-destination-ikaria-s00-e03#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myzen.tv\/fr\/program\/episode\/13849-destination-ikaria-s00-e03"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13849-destination-ikaria-s00-e03#primaryimage","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2024\/01\/zones-bleues-les-secrets-de-la-longevite-saison-1-destination-ikaria65956eb7b5910.png","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2024\/01\/zones-bleues-les-secrets-de-la-longevite-saison-1-destination-ikaria65956eb7b5910.png","width":1920,"height":1080,"caption":"A Ikaria, petite \u00eele grecque isol\u00e9e de la mer Eg\u00e9e, plus d\u2019un tiers des habitants a pass\u00e9 le cap des 90 ans. Ici, les grecs ont construit leurs propres r\u00e9sistances au temps qui passe."},{"@type":"BreadcrumbList","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13849-destination-ikaria-s00-e03#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myzen.tv\/fr\/"},{"@type":"ListItem","position":2,"name":"Programs","item":"https:\/\/www.myzen.tv\/fr\/programs\/"},{"@type":"ListItem","position":3,"name":"Destination Ikaria"}]},{"@type":"WebSite","@id":"https:\/\/www.myzen.tv\/fr\/#website","url":"https:\/\/www.myzen.tv\/fr\/","name":"MyZen TV","description":"Your lifestyle and well-being channel","publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myzen.tv\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.myzen.tv\/fr\/#organization","name":"MyZen TV","url":"https:\/\/www.myzen.tv\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","width":512,"height":512,"caption":"MyZen TV"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/myzen.tv.fr\/","https:\/\/www.instagram.com\/myzentv\/"]}]}},"status_options":[{"label":"Inactive","value":"inactive"}],"_links":{"self":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/programs\/1703139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/programs"}],"about":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/types\/program"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media\/1703140"}],"wp:attachment":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media?parent=1703139"}],"wp:term":[{"taxonomy":"program_type","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/program_type?post=1703139"},{"taxonomy":"group","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/group?post=1703139"},{"taxonomy":"d_category","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/d_category?post=1703139"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/genre?post=1703139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}