{"id":1704836,"date":"2024-12-03T07:54:42","date_gmt":"2024-12-03T07:54:42","guid":{"rendered":"https:\/\/www.myzen.tv\/program\/\/13929-episode-01-s-e01"},"modified":"2026-01-25T05:50:38","modified_gmt":"2026-01-25T05:50:38","slug":"13929-episode-01-s-e01","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/13929-episode-01-s-e01","title":{"rendered":"Episode 01"},"content":{"rendered":"<p>Avec le soutien de Noula Diamantopoulos, psychoth\u00e9rapeute sp\u00e9cialis\u00e9e dans l&rsquo;art, un exercice d&rsquo;\u00e9chauffement confronte les participants \u00e0 qui ils sont &#8211; litt\u00e9ralement. En regardant une photo de leur image, il devient impossible de cacher leurs vuln\u00e9rabilit\u00e9s. Ray, ing\u00e9nieur \u00e0 la retraite, voit sur son visage la tristesse de toute une vie. Tracey, ancien officier de police, reconna\u00eet les cicatrices cach\u00e9es laiss\u00e9es par son travail dans la police. Chaque participant \u00e9crit \u00e0 l&rsquo;encre invisible ce qui lui vient \u00e0 l&rsquo;esprit lorsqu&rsquo;il regarde sa propre image. Le fait d&#8217;emmener le studio \u00e0 l&rsquo;ext\u00e9rieur pour lancer des ballons de peinture sur leur image r\u00e9v\u00e8le des \u00e9motions et des hontes difficiles \u00e0 exprimer. En assumant et en partageant ses vuln\u00e9rabilit\u00e9s, le groupe a fait un premier pas important sur la voie de la gu\u00e9rison.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avec le soutien de Noula Diamantopoulos, psychoth\u00e9rapeute sp\u00e9cialis\u00e9e dans l&rsquo;art, un exercice d&rsquo;\u00e9chauffement confronte les participants \u00e0 qui ils sont &#8211; litt\u00e9ralement.<\/p>\n","protected":false},"featured_media":1704837,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:30:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[270,317],"d_category":[1174],"genre":[1383],"class_list":["post-1704836","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-life-changes","group-changement-de-vie","d_category-life-changes","genre-reality-show"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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