{"id":1709281,"date":"2025-03-17T19:53:07","date_gmt":"2025-03-17T19:53:07","guid":{"rendered":"https:\/\/www.myzen.tv\/program\/\/14132-aubergines-au-four-avec-tomates-s-e11"},"modified":"2026-01-23T05:29:51","modified_gmt":"2026-01-23T05:29:51","slug":"14132-aubergines-au-four-avec-tomates-s-e11","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/14132-aubergines-au-four-avec-tomates-s-e11","title":{"rendered":"Aubergine r\u00f4tie, salade de tomates"},"content":{"rendered":"

Aujourd\u2019hui, nous pr\u00e9parons une aubergine au four accompagn\u00e9e d’une salade de tomates, un plat d\u00e9licatement parfum\u00e9. L\u2019aubergine est r\u00f4tie avec des tomates cocktail et assaisonn\u00e9e d\u2019un m\u00e9lange d\u2019herbes et d\u2019\u00e9pices : basilic, persil, origan, paprika, gingembre et une touche de cannelle. Une sauce savoureuse \u00e0 base de piment doux, de sauce soja et de balsamique vient rehausser les saveurs. Un filet d\u2019huile d\u2019olive et d\u2019huile de s\u00e9same sublime le tout, tandis que des micropousses apportent une touche de fra\u00eecheur.<\/p>\n","protected":false},"excerpt":{"rendered":"

Aujourd\u2019hui, nous pr\u00e9parons une aubergine au four accompagn\u00e9e d’une salade de tomates, un plat d\u00e9licatement parfum\u00e9.<\/p>\n","protected":false},"featured_media":1710691,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:05:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1709281","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nAubergine r\u00f4tie, salade de tomates - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/14132-aubergines-au-four-avec-tomates-s-e11\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aubergine r\u00f4tie, salade de tomates - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Aujourd\u2019hui, nous pr\u00e9parons une aubergine au four accompagn\u00e9e d'une salade de tomates, un plat d\u00e9licatement parfum\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/14132-aubergines-au-four-avec-tomates-s-e11\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-23T05:29:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2025\/02\/vegetarian-delights-saison-1-aubergines-au-four-avec-tomates67c0c620caffa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aubergine r\u00f4tie, salade de tomates - 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