{"id":1709311,"date":"2025-04-18T13:40:38","date_gmt":"2025-04-18T13:40:38","guid":{"rendered":"https:\/\/www.myzen.tv\/program\/\/14147-rouleaux-a-la-citrouille-et-au-fromage-feta-s-e26"},"modified":"2026-01-23T05:32:44","modified_gmt":"2026-01-23T05:32:44","slug":"14147-rouleaux-a-la-citrouille-et-au-fromage-feta-s-e26","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/14147-rouleaux-a-la-citrouille-et-au-fromage-feta-s-e26","title":{"rendered":"Rouleaux de Potiron \u00e0 la Feta"},"content":{"rendered":"<p>Aujourd\u2019hui, nous pr\u00e9parons des rouleaux \u00e0 base de potiron et de fromage feta, une alliance sucr\u00e9e-sal\u00e9e parfaite. La p\u00e2te filo est d\u00e9licatement remplie d\u2019un m\u00e9lange de potiron r\u00f4ti, carottes, oignon, poireau et oignon rouge, le tout assaisonn\u00e9 de cumin, de piment et de zestes de citron pour un parfum relev\u00e9. La feta ajoute une touche cr\u00e9meuse et sal\u00e9e \u00e0 la garniture, tandis que les graines de s\u00e9same et l\u2019huile d\u2019olive apportent du croquant et des saveurs profondes. Ces rouleaux sont ensuite dor\u00e9s \u00e0 la perfection pour un r\u00e9sultat irr\u00e9sistible !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aujourd\u2019hui, nous pr\u00e9parons des rouleaux de potiron et \u00e0 la feta, une alliance sucr\u00e9e-sal\u00e9e parfaite.<\/p>\n","protected":false},"featured_media":1710721,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:05:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1709311","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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