{"id":1714008,"date":"2025-05-21T21:41:43","date_gmt":"2025-05-21T21:41:43","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&#038;p=1714008"},"modified":"2026-04-28T10:07:02","modified_gmt":"2026-04-28T10:07:02","slug":"14236-inde-la-recherche-de-la-pleine-conscience-partie-ii-s-e05","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/14236-inde-la-recherche-de-la-pleine-conscience-partie-ii-s-e05","title":{"rendered":"Inde &#8211; La recherche de la pleine conscience Partie II"},"content":{"rendered":"<p>Nous nous rendons en Inde, un pays v\u00e9n\u00e9r\u00e9 pour sa sagesse et ses pratiques spirituelles ancestrales. Des vall\u00e9es tranquilles de Kullu Manali dans l&rsquo;Himalaya aux rues vibrantes et anim\u00e9es de Delhi, nous explorons les multiples facettes du monde de la pleine conscience, de la m\u00e9ditation et du yoga. En naviguant dans des environnements contrast\u00e9s, nous d\u00e9couvrons comment la m\u00e9ditation fait partie de la vie quotidienne, offrant des le\u00e7ons inestimables sur la recherche de la tranquillit\u00e9 int\u00e9rieure au milieu du chaos ext\u00e9rieur. Nous nous penchons \u00e9galement sur l&rsquo;impact transformateur de la pleine conscience sur les enfants d\u00e9favoris\u00e9s, en soulignant comment ces pratiques ancestrales permettent \u00e0 de jeunes vies de s&rsquo;\u00e9panouir. Enracin\u00e9 dans le riche h\u00e9ritage culturel de l&rsquo;Inde, l&rsquo;\u00e9pisode r\u00e9v\u00e8le comment les traditions spirituelles du pays offrent \u00e0 la fois un sanctuaire et une connexion plus profonde avec nous-m\u00eames et le monde dans son ensemble. Rejoignez-nous dans cette exp\u00e9dition \u00e9clairante pour d\u00e9couvrir le pouvoir de la pleine conscience et la mani\u00e8re dont nous pouvons l&rsquo;int\u00e9grer dans notre vie quotidienne, quel que soit l&rsquo;endroit o\u00f9 nous vivons.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous nous rendons en Inde, un pays v\u00e9n\u00e9r\u00e9 pour sa sagesse et ses pratiques spirituelles ancestrales, et d\u00e9couvrons les vall\u00e9es tranquilles de Kullu Manali dans l&rsquo;Himalaya et les rues vibrantes et anim\u00e9es de Delhi.<\/p>\n","protected":false},"featured_media":1727280,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:22:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[319,272],"d_category":[1172],"genre":[1378],"class_list":["post-1714008","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-bien-etre-sante","group-well-being-health","d_category-daily-wellbeing","genre-magazine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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