{"id":1714028,"date":"2025-07-25T11:43:56","date_gmt":"2025-07-25T11:43:56","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&p=1714028"},"modified":"2026-01-25T04:43:37","modified_gmt":"2026-01-25T04:43:37","slug":"14245-norvege-friluftsliv-la-vie-en-plein-air-partie-ii-s-e14","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/14245-norvege-friluftsliv-la-vie-en-plein-air-partie-ii-s-e14","title":{"rendered":"Norv\u00e8ge – Friluftsliv (La vie en plein air) Partie II"},"content":{"rendered":"

Une ascension dans les Alpes de Lyngen nous m\u00e8ne au sommet d\u2019une montagne vierge, suivie d\u2019une descente spectaculaire \u00e0 ski. Nous plongeons ensuite dans les eaux glac\u00e9es de l\u2019Arctique pour explorer un monde sous-marin unique, avant de terminer la journ\u00e9e par une exp\u00e9rience de sauna norv\u00e9gien. Cet \u00e9pisode illustre les bienfaits physiques et mentaux du contact avec les \u00e9l\u00e9ments.<\/p>\n","protected":false},"excerpt":{"rendered":"

Cet \u00e9pisode illustre les bienfaits physiques et mentaux du contact avec les \u00e9l\u00e9ments.<\/p>\n","protected":false},"featured_media":1727298,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:22:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[319,272],"d_category":[1172],"genre":[1378],"class_list":["post-1714028","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-bien-etre-sante","group-well-being-health","d_category-daily-wellbeing","genre-magazine"],"yoast_head":"\nNorv\u00e8ge - Friluftsliv (La vie en plein air) Partie II - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/14245-norvege-friluftsliv-la-vie-en-plein-air-partie-ii-s-e14\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Norv\u00e8ge - Friluftsliv (La vie en plein air) Partie II - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Cet \u00e9pisode illustre les bienfaits physiques et mentaux du contact avec les \u00e9l\u00e9ments.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/14245-norvege-friluftsliv-la-vie-en-plein-air-partie-ii-s-e14\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-25T04:43:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2025\/04\/destination-sante-saison-2-norvege-friluftsliv-la-vie-en-plein-air-partie-ii6802569947d57.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Norv\u00e8ge - 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