{"id":1735762,"date":"2025-09-25T23:55:16","date_gmt":"2025-09-25T23:55:16","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&#038;p=1735762"},"modified":"2026-04-28T10:26:50","modified_gmt":"2026-04-28T10:26:50","slug":"14368-eveillez-shakti-renforcez-vos-jambes-et-ouvrez-vos-hanches-s-e08","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/14368-eveillez-shakti-renforcez-vos-jambes-et-ouvrez-vos-hanches-s-e08","title":{"rendered":"\u00c9veillez Shakti : Renforcez vos jambes et ouvrez vos hanches"},"content":{"rendered":"<p>D\u00e9couvrez votre corps physique d\u2019une mani\u00e8re nouvelle et diff\u00e9rente en utilisant des rep\u00e8res d\u2019alignement pour ressentir plus profond\u00e9ment votre espace corporel. Profitez du voyage offert par la s\u00e9quence \u00ab \u00c9veillez \u00bb, pour atteindre un moment de pr\u00e9sence en vous, \u00e0 la fois vaste, fort et immobile.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez votre corps physique d\u2019une mani\u00e8re nouvelle et diff\u00e9rente en utilisant des rep\u00e8res d\u2019alignement pour ressentir plus profond\u00e9ment votre espace corporel.<\/p>\n","protected":false},"featured_media":1762535,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:24:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[268,315],"d_category":[1177],"genre":[1378],"class_list":["post-1735762","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-fitness-yoga","group-remise-en-forme","d_category-body-and-soul","genre-magazine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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