{"id":1739662,"date":"2025-07-28T14:55:32","date_gmt":"2025-07-28T14:55:32","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&#038;p=1739662"},"modified":"2026-02-19T04:52:34","modified_gmt":"2026-02-19T04:52:34","slug":"14408-special-metier-dance-bucheron-s-e24","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/14408-special-metier-dance-bucheron-s-e24","title":{"rendered":"sp\u00e9cial m\u00e9tier : dance &amp; bucheron"},"content":{"rendered":"<p>Dans ce nouvel \u00e9pisode de Fais ton sport \u00e0 la maison, la team vous propose un entra\u00eenement inspir\u00e9\u2026 des m\u00e9tiers ! Sabrina vous fera bouger comme une danseuse tandis que Guigui vous mettra au d\u00e9fi avec des gestes de b\u00fbcheron. Le tout forme un training ludique, complet et inattendu. L\u2019\u00e9chauffement soigneux pr\u00e9pare les articulations \u00e0 une s\u00e9ance pleine de mouvements vari\u00e9s et accessibles. C\u2019est le moment parfait pour s\u2019amuser tout en renfor\u00e7ant son corps.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une s\u00e9ance ludique et originale autour des m\u00e9tiers ! Danseurs, b\u00fbcherons et autres professions inspirent ce training plein d\u2019imagination. On bouge, on rit, et surtout, on travaille tout le corps sans s\u2019en rendre compte. Let\u2019s go la team !<\/p>\n","protected":false},"featured_media":1741447,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:46:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[268,315],"d_category":[1176],"genre":[1378],"class_list":["post-1739662","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-fitness-yoga","group-remise-en-forme","d_category-body-n-soul","genre-magazine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>sp\u00e9cial m\u00e9tier : dance &amp; bucheron - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/14408-special-metier-dance-bucheron-s-e24\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"sp\u00e9cial m\u00e9tier : dance &amp; bucheron - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Une s\u00e9ance ludique et originale autour des m\u00e9tiers ! Danseurs, b\u00fbcherons et autres professions inspirent ce training plein d\u2019imagination. On bouge, on rit, et surtout, on travaille tout le corps sans s\u2019en rendre compte. 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