{"id":1792978,"date":"2026-02-19T04:44:44","date_gmt":"2026-02-19T04:44:44","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=program&#038;p=1792978"},"modified":"2026-04-03T09:45:38","modified_gmt":"2026-04-03T09:45:38","slug":"14675-londres-pays-de-galles-le-chemin-du-retour-s-e30","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/14675-londres-pays-de-galles-le-chemin-du-retour-s-e30","title":{"rendered":"Londres &amp; Pays de Galles &#8211; Le chemin du retour"},"content":{"rendered":"<p>Notre exploration de nos anc\u00eatres commence \u00e0 Londres, \u00e0 la Genealogical Society, o\u00f9 les archives retracent l&rsquo;histoire de la famille de Mike sur pr\u00e8s de 300 ans. Forts de ces nouvelles informations, nous nous rendons au Pays de Galles, o\u00f9 nous suivons les traces de nos anc\u00eatres \u00e0 travers des paysages ruraux et de petits villages qui portent encore les \u00e9chos du pass\u00e9.<br \/>\nLe voyage devient concret lorsque nous nous essayons au gardiennage de moutons avec des chiens de berger, d\u00e9couvrant ainsi comment cette activit\u00e9 a fa\u00e7onn\u00e9 la culture galloise. Nous d\u00e9couvrons ensuite une th\u00e9rapie mentale unique qui consiste \u00e0 c\u00e2liner des \u00e2nes, et nous comprenons comment le contact avec les animaux peut r\u00e9duire le stress et favoriser le bien-\u00eatre \u00e9motionnel.<br \/>\nAvec un cueilleur local, nous explorons les plantes comestibles de la campagne galloise et d\u00e9couvrons comment les communaut\u00e9s ont compt\u00e9 sur la terre pour se nourrir pendant des g\u00e9n\u00e9rations. Le voyage se termine dans une chapelle historique o\u00f9 Mike se tient \u00e0 l&rsquo;endroit exact o\u00f9 son anc\u00eatre a \u00e9t\u00e9 baptis\u00e9 trois si\u00e8cles plus t\u00f4t, un moment profond de connexion \u00e0 travers le temps. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Notre exploration de nos anc\u00eatres commence \u00e0 Londres, \u00e0 la Genealogical Society, o\u00f9 les archives retracent l&rsquo;histoire de la famille de Mike sur pr\u00e8s de 300 ans.<\/p>\n","protected":false},"featured_media":1793708,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:22:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[319,272],"d_category":[1172],"genre":[1378],"class_list":["post-1792978","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-bien-etre-sante","group-well-being-health","d_category-daily-wellbeing","genre-magazine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Londres &amp; 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