The First Step
Let's get down to Business
LaDonna spends her days taking care of her two girls and the house. This keeps her fit while her husband jets around the world on business. She cooks healthy meals and Ayinde joins when he can. But left on his own, he gravitates towards heart clogging, instead of heart healthy, foods. Host and trainer Kurt Chacon lays out a health plan in hopes he will take his health as seriously as he takes his career.