22 mins

The First Step

S01 E13
Checking in on Former Students
Each week host and trainer Kurt Chacon joins a different duo interested in taking the First Step towards living a healthy life. Change is always easier when a supportive friend is by your side encouraging you to succeed. But what happens after Kurt leaves? On today’s show, Kurt visits previous participants, the Akkermans, the Hubers and the Ric to see if they’ve followed his advice, and gotten rid of their vices.

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