26 mins

My Zen Trendy

S01 E11
Women Kundalini Yoga
It's an expedition in the heart of nature that is waiting for you during this day with Val Kahl. This journey begins at the top of Mount Ojai for a Kundalini Yoga session with the organization Women Kundalini Yoga. This breathtaking view of the region will allow you to fully grasp your emotions and embrace the positive energy of this group of spiritual women. Finally, the botanical garden of Santa Barbara will open up to you so to admire the well preserved variety of Californian flora as you make your way through the first botanical salon in the USA.

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