25 mins

My Zen Trendy

S02 E01
Martial Arts and meditation
Today, we will meet in Santa Monica in the hub of the last healthy trends. Val will make us discover Erewhon, the biggest organic and hipster supermarket in Los Angeles. She will then meet Troy, a guru of healthy consciousness, for an outdoor class that mixes martial arts and meditation. Then, on the legendary "Muscle Beach", the beach of all athletes, we will meet David, an action movie double, for a very aerial workout.

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