26 mins

My Zen Trendy

S02 E09
Hot Yoga with Malika Menard
Today, it is in a Parisian palace that we will test massages with Kansou bowls, stretching classes, and discover exotic oils. Then, we will go to a traditional Japanese wellness inn, where we will try Shiatsu, a Japanese discipline. Finally, Val will meet the ex-Miss France Malika Menard for a "Hot Yoga" session, a kind of yoga derived from Bikram, in a 28 degrees room.

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