13 mins

My Zen People

S03 E05
Jessica’s life as a teenager was marked by a family tragedy that she struggled to cope with for a long time. Her anxiety had reached an all-time high and she was experiencing regular panic attacks when finally, she discovered surfing. This newfound passion thoroughly changed her lifestyle, ultimately resulting in a move to Bali, Indonesia. Today, she runs mindful surf & yoga retreats while also working online as a wellness writer.

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