E81 | Smoothie Mania | Chocolate Cherry Smoothie

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In this episode, we're going to show you a recipe for a chocolate cherry smoothie. For this you will need raspberries, cherries, yogurt, cashews, cocoa powder, peanut butter, honey, prunes and dates. Chocolate stimulates memory and concentration and is a natural antidepressant. Cherries prevent heart disease.

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Mountain Yoga