E40 | Smoothie Mania | Apple Carrot Cucumber Smoothie

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Today we are going to prepare a smoothie with cucumber, apple and carrot. Cucumbers are 95% water, so they keep you well hydrated and prevent cancer. Apples help to lower cholesterol in the blood, soothe the intestines and help to digest better. Carrots are good for the heart and give a healthy glow.

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