E04 | Fresh Yoga | Breathe

Live

  • Tuesday 23rd August at 8:20

  • Saturday 13th August at 8:20

This breathing ritual will allow us to stay in tune with our physiology, to be used at any point in our life to kick-start and train the prana to respect its vital function. Several pranayama are performed with Katy's precise explanations.

Other episodes

Other episodes
French version