30 mins

Fitness class

E02
-
The Best Body Workout - Softly
This program is not currently available in catch-up
We offer you a soft session with cardio movements for all levels, Pilates and yoga. You will burn fat, tone your muscles and relax yourself. Pilates exercises will tone your core muscles and the yoga positions will give you a new strength. Stay in shape at any age and rest your mind after your workout.

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Stretching