E06 | Abs, thighs and butt | Leg lifts with core

Intensive exercises for each body part. Various training and sets of exercises for maximum efficiency. The level evolves step by step and modules can be selected individually. Thanks to the natural charm of Johanna and idyllic Cape Croatian landscape, a good mood and motivation are provided. Ambitious beginner to experienced professional: This program is open to all. For this season, we propose you intensive exercises to work different parts of your body with core.

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Spiritual Sports